Starting counselling/therapy can be a daunting prospect, but I believe you have already started the journey by looking here. It's important for you to find the right person to be your counsellor/therapist - which is why I offer a free 30-minute session for us meet without any expectation for commitment. Before deciding whether to book an introductory session, here is a little overview about me and my approach:
I'm Jack, a BACP accredited psychotherapeutic counsellor. I work online or by telephone and can offer support short term or long term. I will be led by you and meet you where you're at. Together, we can create a safe and supportive space for us to explore what is going on for you and for you to be heard and understood.
I draw on the humanistic approach and aim to focus on understanding your unique perspective and experiences. We can decide together what you’re working on; but typically, we may touch on finding your strengths, exploring self-development, and ways you can grow and feel better about yourself and your situation.
University of Brighton
PGDip Humanstic Psychotheraputic Counselling
Masters Level Professional Counselling Training. Accredited Course with British Association of Counselling and Psychotherapy (BACP).
University of Greenwich
BSc (Hons) Psychology with Counselling
Undergraduate Degree. Course Accredited by British Psychological Society (BPS) where I obtained my Graduate Basis for Chartered Membership (GMBPsS).
I have worked within the charity sector for over 10 years and have experince working in several mental health charities including; YoungMinds, MindOut Mental Health Service and LGBT Switchboard. I have also worked as a counsellor in the NHS and been a grief and bereavement counsellor in a hospice.
My Specialisms are working with:
Areas of Interest:
Anxiety, depression, stress, problems at work, loss/grief/bereavement, life changes, decision making, LGBTQI+.
I am a LGBTQIA+ Affirmative Counsellor with experience of working with many clients within the community.
Above is a summary of the areas I work with, however I believe our connection is the most important thing. If you contact me we can discuss sessions and we can decide together whether we can work together in a free 30 minute intro session (details below).
What happens next?
Jack Parnell-Driver
Psychotherapeutic Counsellor
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